Can Healthy Extras be used weekly or just daily?

[swgirl2012]

Hiya! After weigh in today (lost 2lbs) I had two sausage bacon cheese and egg sandwiches on the nimble bread, can I use two slices as tomorrows HEB, or do I have to
Syn them and take something else as HEB tomorrow?


Thanks

 

[jaylou]

No. Healthy extras are daily. Any more should be synned.

 

[hollys nan]

Everything is daily hes, and the plan you chose! Some people, however, save syns for the weekend! Our c told us to start the week after w i with 70 syns and count down as you use them

 

[swgirl2012]

Thanks!