Can honey shreddies count as Hex B?

katie05

New Member
Hi, hoping someone may know as it used to a year ago as was listed in my book but only has plain shreddies in my new one. Does that mean you have to syn it or is it still a Hex B? Many thanks.
 
yes you can have them as a hexb

28g nestle shreddies(honey/plain) +1 ryvita wholgrain = HEXB
 
Back
Top