Can I add my AAM food to soups?


Full Member
I thought about this for my AAM week! I thought I could add chicken and broccoli or mushrooms to my chilli soup.

I shouldnt see why it would be a problem... but I am only a couple of weeks into my journey so I would wait for the advice or one of the experienced minimins.

Good luck with stabilisation


Silver Member
I have added the chicken and veg to the soup.
Just make the soup in normal way put the chicken and veg in a dish and pour soup over,I add curry powder to the soup and have a kind of chicken curry.mmmmmmmmm nice

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
What a great idea! :D


The Diet Guy
Yes that is totally ok.

My Jo did exactly that when she was on AAM.