Can i ask

Discussion in 'Slimming World' started by mrs big b, 19 August 2011 Social URL.

  1. mrs big b

    mrs big b Gold Member

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    Those who have lost lots of weight As you lost weigh did you have to reduce what you ate to continue to lose a good amount each week ? Just wondered
     
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  3. MadameLaMinx

    MadameLaMinx Gold Member

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    No, not at all. Just did everything just the same as I had been. I just made sure to always keep my metabolism on it's toes with lots of changes to what I ate, like having different challenges, scan bran, different plans on different days, fish weeks, etc and even...shh... an off plan day every few weeks or so where I ate whatever I felt like.
     
  4. Niicolaa.x

    Niicolaa.x Full Member

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    Lost(%):
    6st5lb(43.63%)
    Diet:
    Slimming World
    I've lost 6.5 stone, never had to reduce what I was eating even with those last few lbs. I've actually got to learn to eat more so I stop losing !
     
  5. Insaniti

    Insaniti Full Member

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    Same here, lost 5.5stone and I have never reduced my portion sizes.
     
  6. katty

    katty Silver Member

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    Start Weight:
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    me and my hubby are still baffled at how much i eat everyday and i still lose weight. i'm nearing my 4 stone now and still eat as much as i did at the start, love it :)
     
  7. tallsarah

    tallsarah Silver Member

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    I still eat loads, that why I love SW and SW must love me because I still lose!
     
  8. mrs big b

    mrs big b Gold Member

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    Thanks all and well done on all your great losses :)
     
  9. krupskaya

    krupskaya Gold Member

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    Diet:
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    I found I ate less naturally as my journey progressed. I don't know if my tummy shrunk a bit but I definitely couldn't fit in all the food I had at the start.
     
  10. GrannieAnnie

    GrannieAnnie Silver Member

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    I don`t knock it!!

    Afer years of bullimia and low calorie diets I`m finally eating properly!!
     
  11. ermintrude

    ermintrude Gold Member

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    I eat more now than I did at the beginning of SW actually. I've been keeping a photo food diary since I started in February and looking at the first pics my portion sizes were so small in comparison, it all looks like rabbit food. Now they are huge! A full huge plate and afters too. I've lost about 4st 11 so far.
     
  12. heyxtara

    heyxtara Full Member

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    I've lost 3.5 stone, but I actually find that I tend to maintain or have small gains in the weeks I try and eat less!
     
  13. mrs big b

    mrs big b Gold Member

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    Lots of good & interesting thoughts thanks all :)
     
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