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Can i ask

Discussion in 'Slimming World' started by mrs big b, 19 August 2011 Social URL.

  1. mrs big b

    mrs big b Gold Member

    Posts:
    1,784
    Likes Received:
    12
    Start Weight:
    17st9.5lb
    Current Weight:
    8st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    9st1.5lb(51.52%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Those who have lost lots of weight As you lost weigh did you have to reduce what you ate to continue to lose a good amount each week ? Just wondered
     
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  3. MadameLaMinx

    MadameLaMinx Gold Member

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    No, not at all. Just did everything just the same as I had been. I just made sure to always keep my metabolism on it's toes with lots of changes to what I ate, like having different challenges, scan bran, different plans on different days, fish weeks, etc and even...shh... an off plan day every few weeks or so where I ate whatever I felt like.
     
  4. Niicolaa.x

    Niicolaa.x Full Member

    Posts:
    123
    Likes Received:
    2
    Start Weight:
    14st8lb
    Current Weight:
    8st3lb
    Goal Weight:
    8st3lb
    Lost(%):
    6st5lb(43.63%)
    Diet:
    Slimming World
    I've lost 6.5 stone, never had to reduce what I was eating even with those last few lbs. I've actually got to learn to eat more so I stop losing !
     
  5. Insaniti

    Insaniti Full Member

    Posts:
    198
    Likes Received:
    4
    Same here, lost 5.5stone and I have never reduced my portion sizes.
     
  6. katty

    katty Silver Member

    Posts:
    756
    Likes Received:
    6
    Start Weight:
    14st6lb
    Current Weight:
    14st6lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    me and my hubby are still baffled at how much i eat everyday and i still lose weight. i'm nearing my 4 stone now and still eat as much as i did at the start, love it :)
     
  7. tallsarah

    tallsarah Silver Member

    Posts:
    574
    Likes Received:
    6
    Start Weight:
    14st13lb
    Current Weight:
    12st7.0lb
    Goal Weight:
    12st9.0lb
    Lost(%):
    2st6lb(16.27%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I still eat loads, that why I love SW and SW must love me because I still lose!
     
  8. mrs big b

    mrs big b Gold Member

    Posts:
    1,784
    Likes Received:
    12
    Start Weight:
    17st9.5lb
    Current Weight:
    8st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    9st1.5lb(51.52%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Thanks all and well done on all your great losses :)
     
  9. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
    Likes Received:
    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    I found I ate less naturally as my journey progressed. I don't know if my tummy shrunk a bit but I definitely couldn't fit in all the food I had at the start.
     
  10. GrannieAnnie

    GrannieAnnie Silver Member

    Posts:
    1,463
    Likes Received:
    0
    Start Weight:
    13st5lb
    Current Weight:
    8st11lb
    Goal Weight:
    8st11.5lb
    Lost(%):
    4st8lb(34.22%)
    Diet:
    Slimming World
    I don`t knock it!!

    Afer years of bullimia and low calorie diets I`m finally eating properly!!
     
  11. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    I eat more now than I did at the beginning of SW actually. I've been keeping a photo food diary since I started in February and looking at the first pics my portion sizes were so small in comparison, it all looks like rabbit food. Now they are huge! A full huge plate and afters too. I've lost about 4st 11 so far.
     
  12. heyxtara

    heyxtara Full Member

    Posts:
    199
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st7lb(25%)
    Diet:
    Slimming world
    I've lost 3.5 stone, but I actually find that I tend to maintain or have small gains in the weeks I try and eat less!
     
  13. mrs big b

    mrs big b Gold Member

    Posts:
    1,784
    Likes Received:
    12
    Start Weight:
    17st9.5lb
    Current Weight:
    8st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    9st1.5lb(51.52%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Lots of good & interesting thoughts thanks all :)
     
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