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Can I cook with onions on pure protein days?

#2
not sure on the official line but i do use onion on PP days. I use an onion in my meatloaf (which i spread over about 4 meals)

Compared to some other ladies I don't have a lot of weight to lose but it doesn't seem to adversely affected my weight loss.
 
#4
chat session, UK website, a few days ago:
'the only vegetable you are allowed to have, while on attack and on PP days, are 2 shallots or one normal sized onion to be used preferably for seasoning purposes.'
 


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