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Can I cook with onions on pure protein days?

Discussion in 'Dukan Diet' started by lala85, 26 September 2011 Social URL.

  1. lala85

    lala85 Member

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    or can I only eat them on pv days?
     
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  3. curvygirlie

    curvygirlie Full Member

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    not sure on the official line but i do use onion on PP days. I use an onion in my meatloaf (which i spread over about 4 meals)

    Compared to some other ladies I don't have a lot of weight to lose but it doesn't seem to adversely affected my weight loss.
     
  4. Topaz63

    Topaz63 Gone a bit quiet

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    You can flavour with onion on PP days but try not to eat the onion. Eg if in gravy strain off.
     
  5. elida

    elida Full Member

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    chat session, UK website, a few days ago:
    'the only vegetable you are allowed to have, while on attack and on PP days, are 2 shallots or one normal sized onion to be used preferably for seasoning purposes.'
     
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