Extra Easy Can I do this?

Discussion in 'Slimming World' started by sailaice, 5 September 2009 Social URL.

  1. sailaice

    sailaice Full Member

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    Diet:
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    I've had
    3 x WW bread (HEB) and a tin of beans for breakfast
    I'm going to have a cheese and broccoli pasta and sauce for lunch

    Could I have Asda Extra Special, Lamb Shanks in Mint Gravy with Rosemary & Thyme, 740g pack, chilled
    For tea with a baked potato?

    Would this count as an Extra Easy day?
     
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  3. Wacky Jacky

    Wacky Jacky Size 10 in time for 2010!

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    Doesn't look too bad - not sure if the Asda lamb dish has any syns though as I've not tried that one (you could always double-check with SW syns calculator on their site) - you ought to add lots of veggies with that too if possible, and have plenty fruit for a pud! You've not mentioned anything for the healthy extra a choice as yet, and remember to drink plenty water - sounds good to me! Good luck'n'stuff!
     
  4. *Bambi*

    *Bambi* Restarter...

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    yepppy just make sure every e.e meal you have you fill 1/3 of your plate with veg..
    If im struggling i fill 2/3rds of my plate with my main meal then have a fruit salad to fill me up after!
    (think your allowed to do that!)
    x
     
  5. judimac

    judimac Mad old Bat with Attitude

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    You're OK the lamb shanks are free, but yes you should add some veg to it.
     
  6. Circes

    Circes Strutting her stuff

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    And have some syns - you've only had half a syn today!
     
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