I have been a ww for about 9 years after losing 3 stone with them. Unfortunately last year I was diagnosed with depression and all the weight went back on.
Now i really want to lose the weight but am struggling with ww (I eventually became obsessed with points so am not sure if its the best thing for me) so was thinking about trying SW.
Since having depression my self esteem and confidence has totally disappeared and I am worried about doing the "jump" from ww to sw.
Do you think I can do it? I won't be able to go to meetings as work is too hectic so was thinking of doing on line.
I know that I will start to feel better when I start to lose weight, its just working out which way to lose it is the problem (not been able to make a decision since having depression either!).
Thanks for all your help,
Juliet
Now i really want to lose the weight but am struggling with ww (I eventually became obsessed with points so am not sure if its the best thing for me) so was thinking about trying SW.
Since having depression my self esteem and confidence has totally disappeared and I am worried about doing the "jump" from ww to sw.
Do you think I can do it? I won't be able to go to meetings as work is too hectic so was thinking of doing on line.
I know that I will start to feel better when I start to lose weight, its just working out which way to lose it is the problem (not been able to make a decision since having depression either!).
Thanks for all your help,
Juliet