Can I drink these teas

Discussion in 'Cambridge Diet 100% Posts!' started by nellybelle, 15 July 2011 Social URL.

  1. nellybelle

    nellybelle Full Member

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    Hi Guys,

    I know black tea and coffee is allowed, but is green tea, fennel tea and peppermint tea ok? I dont wanna be knowcked out of ketosis or get hunger pangs. I would just be a nice change from water.

    Thanx in advance :) x
     
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  3. lil_legs

    lil_legs Gold Member

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    I think the rule is you can drink leaf tea not root or flower - I've drank peppermint tea everyday and I'm still in ketosis x
     
  4. Chunkeymonkey

    Chunkeymonkey Full Member

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    Agreed. Peppermint tea is very nice! :)
     
    Last edited: 15 July 2011
  5. MysticMagic

    MysticMagic Full Member

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    Yep. Apparently any leaf tea is fine :)
     
  6. Illa

    Illa Silver Member

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    Green tea definitely, my consultant says it helps fight the hunger. Other teas are fine too as long as there is no citrus or fruit in it as it might take you out of ketosis.
     
  7. Cerulean

    Cerulean Gold Member

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    Fennel is not on the standard permitted list, but green and peppermint are fine.
     
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