can i have all 3 meals together?

[tara1]

Hi,
just wanted to know if i can have my bar, tetra, and soup in the evening together, some days i'm doing this, this wont affect my weight loss will it?

 

[icemoose]

That is exactly what I used to do!

No reason it will affect weight loss BUT just make sure you drink water around it so you don't overdo the nutrients and upset your tummy.

M.

 

[Karen1972]

That should be ok if you can seriously go so long without food....

 

[Debz]

I used to do that too. Never did me any harm. Thing was I used to want to eat in the evening. I can quite easily go without during the day, but evening is my downfall. So I'd have all of them within a few hours of each other.

Do the water thang though.