Can i have skimmed milk on soul source?

Discussion in 'Cambridge Weight Plan' started by mizzyk, 16 October 2006 Social URL.

  1. mizzyk

    mizzyk 4 stone to go

    Lighter Life
    I love a cuppa in the morning and finding black tea a gut wrenching experience, I only have two cups a day but could I have just a teeny drop of milk in each cup?
  2. Avatar Matched Content

  3. CW Consultant

    CW Consultant Gold Member

    Unfortunately skimmed milk can affect ketosis. You can have your tea with milk once you reach the 790 programme.

    You can add a little of the vanilla shake as a whitener or some of the CD fruit flavourings to make a fruity tea. You can also have mint tea.

    After a while you do get used to black tea, just make it a little weaker than normal.

Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page