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Plod, plod, plod.....
Hi Nicki and welcome. Lots of help and support on here - and celebrations too! Good luck and get some warm clothing!!


Silver Member
Hi nicki

Thank goodness the warmer weather is coming that might be one thing you may not have to suffer, although its a small price to pay for such good results. Good luck with your first week its hard at first but does get easier with time and good results.
Hi Nicki, I'm fairly new to this too. I'm on 1000 cal diet but have had good results so far (3rd week and weigh in tonight). Am hoping to have kept up the good work but am quite nervous as feel it's all going too well.
Hope your 1st week weight loss spurs you on as mine did?!!:)
Hi Crazylilblondie
Thanks for the welcome, good to know that there's always help and encouragement when us new girls/boys need it.
Can you tell me how to obtain the Tickers at the foot of all the posts?


A girl can try....
Good Luck Nicki! xx

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