Can I make a sauce for steak with quark?

Discussion in 'Slimming World Recipes' started by alexisemma31, 8 January 2011 Social URL.

  1. alexisemma31

    alexisemma31 Full Member

    Posts:
    492
    Likes Received:
    4
    Start Weight:
    15st1lb
    Goal Weight:
    10st0lb
    Any ideas?
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    yep you can.

    Take your quark out of the fridge in advance though, because if you add it straight from the fridge it will be too cold and the heat from the pan will likely cause it to split.

    Just put the amount you will need into a bowl and set aside, while you prepare your steak etc.

    What I do is cook some onions and mushrooms in some Pam spray (similar to frylight) with a crushed clove of garlic. Add a little bit of chicken stock at a time to prevent from sticking (you dont need much at all), until mushrooms are nice and golden, then stir in about 2 teaspoons of Dijon mustard (you will need to syn it) and then turn heat right down, add a couple of spoons of quark and stir, season with salt and black pepper if needed and add it to the top of your steak.

    Lush!!

    I often do this with a roasted jacket potato too.
     
  4. alexisemma31

    alexisemma31 Full Member

    Posts:
    492
    Likes Received:
    4
    Start Weight:
    15st1lb
    Goal Weight:
    10st0lb
    Thanks very much, that's what I'm having for tea then!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...