Green tea they say, exercise ie interval training small meals x6 a day?
xx
OOhh couldnt do that LOL. Trying to lose weight to look and feel shexy .Sea kelp.. it worked for me
but....
Omg the acne you get is horrid. so i stopped.
Hiya, I've heard that excercise can help speed up metabolism (as it makes the muscles more lean, and then they burn more calories...or something like that lol). Also heard that green tea is good for weight loss (not sure in what way though). I even bought some a couple of weeks ago, but couldn't stand the taste :jelous:. I didn't know you could buy it in capsule form...right, I'm off to Holland & Barret tomorrow lol....
Good luck.
Your Welcome . Mine were £3.99 for H+B.Thanks for the tip off jovigirl
Aww hang on in there, I'm sure it will start to come off soon. I read a quote somewhere saying "Giving up is failure" or something like that lol, in other words keep at it hun xxYour Welcome . Mine were £3.99 for H+B.
I have been exercising to. At the moment around 3 x 40 min bike rides with THREE hills.
But it seems my weight still doesnt want to budge