Can I start out the day one colour, and then switch to EE?

Discussion in 'Slimming World' started by mrsrobinson, 25 July 2010 Social URL.

  1. mrsrobinson

    mrsrobinson Full Member

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    I'm still getting my head round this so can you tell me whether I've wandered off track today?

    I started this morning thinking I'd do a green day, so had:

    2 eggs, 2 quorn sausages, baked beans, 1 piece toast (HeB), tomatoes and mushrooms.

    Then cherries for a late morning snack.

    Then baked potato, FF cottage cheese, corn on the cob, broccoli and carrots for lunch.

    Then a skinny latte mid afternoon (HeA).

    So now I just have tea left, and I was going to have salmon fillet (HeA) with brown rice and veg, but do I have to measure the salmon fillet and have a green day, or can I just have as much as I like and turn it into an EE day? I've had my 1/3 superfree with each meal as I tend to try and do that anyway, whatever colour day I'm doing.

    So is it okay to switch or am I getting confused?!
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    Providing you've had your 1/3 superfree at each meal, then I can't see why it can't be an EE day. Just remember that you've already had you HEX's and it should be fine.
     
  4. ally7997

    ally7997 Silver Member

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    I'm not too good on EE but the only difference between that and a green day is on EE you only have 1 each of the HEX so you should be fine-I think! I'm sure some one will put you right if not! It's also worth remembering you can syn things like salmon if you want a green day and the fish! Your doing fine! Xx
     
  5. Derbynanny

    Derbynanny Gold Member

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    You can definitely change to EE as long as you have heard a 1/3 superfree at every meal and only had 1 HEA and 1 HEB

    I frequenly decide half way through the day to change because i fancy something different for tea than i first planned.
     
  6. mrsrobinson

    mrsrobinson Full Member

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    I did switch and thoroughly enjoyed my meal, thank you all for your advice
     
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