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Can I take ProPlus on SS?


Im back on SS for the 3rd and hopefully final time.

First and second time round I lost well over 5 stone, but 3 years later and Iv gained it all back:(:mad:

Im on day 2 and so far so good, but I need coffee first thing in the morning as I don't sleep much and up very early with my young children.

Can I take 3 proplus in the morning whilst on SS?


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Sorry I dont know the answer

Does'nt anyone else know the answer ?

I'm only on my 2nd week and would like to know the answer also .

I dont like coffee and so would be usefull to know .:)


Laugh in the face of food
I've been taking Pro Plus before I drive home after nights, it hasn't affected my ketosis, but I'd be careful if you're not used to taking it, it might affect you more when you're in ketosis. Having said all this I don't know if it's actually allowed, so I'd wait until someone like KD replies. x

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