i am on day 2 of my second attempt of the cd... but i have a few questions i need answering... i am 5 ft 8 and half and im only on 3 cd shakes aday is this right? i asked my counsellor and she says yes but every were i read says i should have 4... also the last 2 days i have had 3 and a half and ive found around about this time a nite im starving and dreaming off fish and chips so the extra half shake really helps as im already drinking 4 and half litres of water, if i shouldnt be having this extra half shake is it going to effect my weight loss? someone please help.....
lisa x:cry:
p.s i have nearly 9 stone to lose
lisa x:cry:
p.s i have nearly 9 stone to lose