can someone check this please?


G: 10st0lb
I really want to be 100% this time round and make it stick.**But not sure if im ok so far. Do you mind checking this food diary so far please?

Thurs- breakfast- hifi bar and apple
11am- pineapple melon
lunch- rice chickpeas brocoli carrots peas
sweetcorn orange grapes
dinner - pots bacon peas cabbage turnip

syns 15
Hea**and b used too!!!

hifi and apple*
melon and pineapple
salad and ham
bacon pasta peppers and peas

again all 15 used and healthy extras!

Im using too much aren't I?
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