PrincessLauren
Full Member
Hi all,
I started SW yesterday and I just feel like I've eaten so much food!!! Can someone please read yesterday's food diary below to make sure I'm doing this correctly, thank you.
Breakfast:
- Porridge Oats (HEXB)
- Milk (HEXA)
- Apple
Lunch:
- Pasta
- Cucumber
- Red onion
- Tinned sweetcorn
Snack:
- Orange
Dinner:
- Diced beef
- Red wine cooking sauce (7.5 syns, was about 260g)
- Mushrooms
- Cabbage
- Jacket potato
Drinks:
- Water
- Sainsbury's orange and mango no added sugar squash
- Archers and Diet Coke (3 syns)
Today's total syns: 10.5 syns.
Thank you.
I started SW yesterday and I just feel like I've eaten so much food!!! Can someone please read yesterday's food diary below to make sure I'm doing this correctly, thank you.
Breakfast:
- Porridge Oats (HEXB)
- Milk (HEXA)
- Apple
Lunch:
- Pasta
- Cucumber
- Red onion
- Tinned sweetcorn
Snack:
- Orange
Dinner:
- Diced beef
- Red wine cooking sauce (7.5 syns, was about 260g)
- Mushrooms
- Cabbage
- Jacket potato
Drinks:
- Water
- Sainsbury's orange and mango no added sugar squash
- Archers and Diet Coke (3 syns)
Today's total syns: 10.5 syns.
Thank you.