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Can someone do a sticky about alcohol and VLCDs

S: 18st13lb C: 18st1lb G: 13st7lb Loss: 0st12lb(4.53%)
I keep reading that drinking alcohol and being on a VLCD is a bad thing. I think this needs to be made clearer with the reasons why. Please could someone in-the-know post a sticky with the all the reasons etc.

It would never have occurred to me that there might be a problem, and I'm sure that others would say the same.

If there is one, and I've missed it, I'm sorry!
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