Can someone explain SS+ to me?

Discussion in 'Cambridge Weight Plan' started by Sunflowers, 11 May 2009 Social URL.

  1. Sunflowers

    Sunflowers Wants to be a yummy mummy

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    I'm confused from having read the cambridge website and muddling myself with what I did last time too which isn't helping.. Am I right in thinking that:

    I have 3 tetras a day.

    On top of this I can have 175g chicken or 275g of white fish. I can have brocolli or cauli with this too.. Can I have green salad leaves and cucumber instead some days?

    It refers to milk on there too, I used to split the 200mls of milk between the 3 tetras each day, can I still do this AND have the chicken/salad?

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  3. Sarette

    Sarette Gold Member

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    Start Weight:
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    Diet:
    Cambridge Weight Plan
    SS+ is either 4 Cambridge packs + 200ml skimmed milk OR

    3 Cambridge packs + a 200kcal meal of protein and greens. No milk on this option.
     
  4. Sunflowers

    Sunflowers Wants to be a yummy mummy

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    Ahhhhhhhhhh!! OK, will happily forgo the milk then!

    Thank you!
     
  5. Sunflowers

    Sunflowers Wants to be a yummy mummy

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    Sorry, I still am confused about the greens, can I have salad leaves and cucumber with my chicken? :)
     
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