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Can someone explain SS+ to me?


Wants to be a yummy mummy
I'm confused from having read the cambridge website and muddling myself with what I did last time too which isn't helping.. Am I right in thinking that:

I have 3 tetras a day.

On top of this I can have 175g chicken or 275g of white fish. I can have brocolli or cauli with this too.. Can I have green salad leaves and cucumber instead some days?

It refers to milk on there too, I used to split the 200mls of milk between the 3 tetras each day, can I still do this AND have the chicken/salad?

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Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
SS+ is either 4 Cambridge packs + 200ml skimmed milk OR

3 Cambridge packs + a 200kcal meal of protein and greens. No milk on this option.


Wants to be a yummy mummy
Ahhhhhhhhhh!! OK, will happily forgo the milk then!

Thank you!


Wants to be a yummy mummy
Sorry, I still am confused about the greens, can I have salad leaves and cucumber with my chicken? :)

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