can someone in the know check im right??

Discussion in 'Exante' started by soon-to-be-slim, 2 January 2011 Social URL.

  1. soon-to-be-slim

    soon-to-be-slim Full Member

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    hi all

    my packs are coming on tues and ive gonefor the shakes...

    is this right...


    3 shakes a day ,
    black tea/ coffee with or with out sweetner,
    as much water as poss (with or with tesco cordial that has no citric acid in)
    and bouillion (adding spices)....

    am i on the right lines or way off??

    also is bouillion veggy friendly as my friend will be joining soon as shes veggy

    thanks all xxx
     
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  3. Starlight

    Starlight Gold Member

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    That all sounds spot on :)

    I THINK the boullion is veggie friendly but best wait til someone can say for sure :)
     
  4. tasha37

    tasha37 Full Member

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    100% Correct, good luck with the diet and keep glugging that water!! (but do not exceed 4 litres as it can be dangerous) Don't forget you are getting water in your shakes and soups Tasha xx
     
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  5. soon-to-be-slim

    soon-to-be-slim Full Member

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    thanks guys you are all so wonderful - looking forward to starting too as i know ive got you all here!!! will go and get the bouilion stuff tomorrow... is it near the stock cubes??


    do i aim for 3 litres then or 2??
     
  6. tasha37

    tasha37 Full Member

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    I would aim for 2.5 litres Tasha xx
     
  7. Starlight

    Starlight Gold Member

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    Youlll find it near the stock cubes etc, yes :)

    I agree with tasha, Id aim for 2.5 and if you manage more its a bonus. I usually manage around 3, youll be surprised when you get into the way of it how much you can drink lol
     
  8. Bobbi

    Bobbi Silver Member

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    good luck for starting your new shakes on tuesday.
     
  9. babystar31

    babystar31 Gold Member

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    Spot on hun...and good luck! As for water i always fill up a 2litre bottle and chill it.....and i always have a pint of water as soon as i wake up and take one to bed with me...then i know i MUST empty the bottle of water before im close to my water target....otherwise id get nowhere near! good luck xx
     
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