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Can someone tell me the different plans?


Silver Member
S: 22st10.5lb C: 19st1.5lb G: 10st0lb BMI: 41.9 Loss: 3st9lb(16.01%)
You can see the basics of the plans here:

Cambridge Diet: Programmes (6 Steps)

I am sure someone will be along soon to tell you exactly what you can eat on each. (I'm on SS so I don't know!)

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