Can someone tell me the different plans?

Discussion in 'Cambridge Weight Plan' started by PKR, 4 August 2009 Social URL.

  1. PKR

    PKR Member

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    Can someone tell me the different plans?

    My counsellor never actually told me about the other plans on the Cambridge diet, i have seen on the forums that there are 2 or 3 other variants so i'm interested in know what they are and what you do on them. I am currently on the one where you have 3 shakes a day.

    Thanks
     
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  3. Guru

    Guru Silver Member

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    Start Weight:
    22st10.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(16.01%)
    Diet:
    Slimming World
    You can see the basics of the plans here:

    Cambridge Diet: Programmes (6 Steps)

    I am sure someone will be along soon to tell you exactly what you can eat on each. (I'm on SS so I don't know!)
     
  4. Amanda71

    Amanda71 Silver Member

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    You can get a yellow book from your cdc with all the plans in them :)
    I got mine when I started even though I am ssing too :)
     
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