Can someone tell me the different plans?

[PKR]

Can someone tell me the different plans?

My counsellor never actually told me about the other plans on the Cambridge diet, i have seen on the forums that there are 2 or 3 other variants so i'm interested in know what they are and what you do on them. I am currently on the one where you have 3 shakes a day.

Thanks

 

[Guru]

You can see the basics of the plans here:

Cambridge Diet: Programmes (6 Steps)

I am sure someone will be along soon to tell you exactly what you can eat on each. (I'm on SS so I don't know!)

 

[Amanda71]

You can get a yellow book from your cdc with all the plans in them
I got mine when I started even though I am ssing too