Can we eat atkins bars?

[wannabefitatthirty]

I'm on ss and I currently have 2 shakes/soups & 1 bar per day - could 1 of these bars b an Atkins bar? As they're sooo much nicer. Would it knock me out of ketosis?

 

[claire30]

what are the calories, carbs, sugars etc in a bar? x

 

[Starlight]

Atkins bars arent Meal Replacements, nor do they have the nutrients etc that TFR bars have.

 

[wannabefitatthirty]

Ah ok

 

[Caroline_Louise]

I'm on ss and I currently have 2 shakes/soups & 1 bar per day - could 1 of these bars b an Atkins bar? As they're sooo much nicer. Would it knock me out of ketosis?

I agree though they r yum and cheaper than cd ones! I have the small choc crunch or small peanut ones as a treat but not instead of shakes. Be aware the atkins bars are full of artificial ***** and nothing nutritious so shouldnt really have them often