BuxomBarrister
Full Member
Does anyone have a list of drinks we can have instead of water that won't take us out of ketosis??
I think Coke Zero is ok and also the Tesco flavoured waters as they don't contain citric acid.
Is peppermint tea ok? Green tea?
Thanks!
I think Coke Zero is ok and also the Tesco flavoured waters as they don't contain citric acid.
Is peppermint tea ok? Green tea?
Thanks!