Attack Can we have bacon??

Discussion in 'Dukan Diet' started by jocandoit, 7 October 2011 Social URL.

  1. jocandoit

    jocandoit Full Member

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    Ia bacon allowed as part of the attack phase if all fat is removed? Was thinking of having bacon and eggs for brekkie tomorrow if it is allowed!!
     
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  3. cheryl7

    cheryl7 Full Member

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    No pork or lamb allowed on attack. No sure what the official line is during cruise but I'd say you should avoid it cos of the fat content. The dukan veterans would know if there's any lean bacon/substitutes allowed...

    P.S. As my w/e 'fry up' I grill thin sliced ham/chicken to have instead or have smoked salmon as they're allowed :)
     
  4. curvygirlie

    curvygirlie Full Member

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    mattesons turkey rashers are allowed I believe?
     
  5. Atropos

    Atropos Gold Member

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    Avoid bacon - the fat, salt (and, in some cases, sugar) content are far too high.
     
  6. jocandoit

    jocandoit Full Member

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    No problem!! Will just have scrambled egg and then maybe get some turkey bacon for Sunday!

    Thanks!!
     
  7. willbefabulousat26

    willbefabulousat26 Likes to Dukan

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    I don't know if any of you are a "fan" of the dukan diet on facebook but a few days ago they posed the question "what is your favourite dukan breakfast?"

    I was shocked at the number of people who said bacon (and not the turkey kind!)
     
  8. Teddy67

    Teddy67 Full Member

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    Thanks for this reminder - I always choose the lean/low salt rashers - but recognise should be avoiding having it really.
    I will buy turkey rashers in future.

    I try to keep lean ham to a minimum too - have really noticed how salty it is - just use a slice now and then when eating cold chicken - as that bit of saltiness really livens it up - again should really be doing better I know!
     
  9. slimdreamer

    slimdreamer Full Member

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    I just looked today when I went to Tesco at the turkey bacon and I'm not sure but I think it was Matteson but in the ingredients in addition to salt it showed added sugar.
    Has anyone found any without added sugar?

    I know we shouldn't but I picked up some very lean Parma ham with no added sugar.
     
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