Hi all,
I did CD back in september for a month or so and it worked, i'm 2.5 stone lighter now, (but have just been watching what i eat) i haven't moved much weight recently. I need to shift some weight in the next couple of weeks as my wedding dress is pulling a little bit around the waist and would rather not have it taken out.
I've been having a slimfast shake in work recently but am wondering if i could go to 3 replacements instead of 2 and a meal. Do you think it would have the same effect as CD? Obviously it'll just be a lower calorie intake - but more than CD.
Thanks!!
Amy
I did CD back in september for a month or so and it worked, i'm 2.5 stone lighter now, (but have just been watching what i eat) i haven't moved much weight recently. I need to shift some weight in the next couple of weeks as my wedding dress is pulling a little bit around the waist and would rather not have it taken out.
I've been having a slimfast shake in work recently but am wondering if i could go to 3 replacements instead of 2 and a meal. Do you think it would have the same effect as CD? Obviously it'll just be a lower calorie intake - but more than CD.
Thanks!!
Amy