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Can you do CD if less than 3Stone to loose?


Finally...Life begins
G: 10st0lb


Finally...Life begins
G: 10st0lb
Aha! I didn't know that. Many thanks :)

Looks like I have managed to get a few newbies into CD'ing! All those that said I wouldn't stick to it, I dont see often and they saw me today , went to lunch, whilst I had my shake and bar, they all ate fatty foods, and then spent an hour discussing the CD. They are now convinced its not just some faddy starvation diet! hoorah!


Silver Member
S: 9st12lb C: 9st3lb G: 8st6lb Loss: 0st9lb(6.52%)
or another way to look at it is if you have atleast 1 stone to loose

kim x
This is a stone from BMI 25 right, because after this weeks loss, my BMI is 25.89 or something like that and I'm not allowed to SS anymore :(.. I wonder if I'm allowed to do CD790?!