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Can you do CD if less than 3Stone to loose?

Ajax

Finally...Life begins
#1

Ajax

Finally...Life begins
#3
Aha! I didn't know that. Many thanks :)

Looks like I have managed to get a few newbies into CD'ing! All those that said I wouldn't stick to it, I dont see often and they saw me today , went to lunch, whilst I had my shake and bar, they all ate fatty foods, and then spent an hour discussing the CD. They are now convinced its not just some faddy starvation diet! hoorah!
 
#5
or another way to look at it is if you have atleast 1 stone to loose

kim x
This is a stone from BMI 25 right, because after this weeks loss, my BMI is 25.89 or something like that and I'm not allowed to SS anymore :(.. I wonder if I'm allowed to do CD790?!
 


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