Can you do CD if less than 3Stone to loose?

[Ajax]

As title says - can you?
At all? with the 1000 plan maybe?

Comments appreciated. Have a few people at work interested, but the most some have to loose is about 2.5 stone.

Thanks all !

 

[CW Consultant]

You can do SS as long as you are a stone over BMI 25 which is BMI 27 but would have to introduce food fairly quickly as the BMI drops.

 

[Ajax]

Aha! I didn't know that. Many thanks

Looks like I have managed to get a few newbies into CD'ing! All those that said I wouldn't stick to it, I dont see often and they saw me today , went to lunch, whilst I had my shake and bar, they all ate fatty foods, and then spent an hour discussing the CD. They are now convinced its not just some faddy starvation diet! hoorah!

 

[kinkysex]

or another way to look at it is if you have atleast 1 stone to loose

kim x

 

[zareena]

or another way to look at it is if you have atleast 1 stone to loose

kim x

This is a stone from BMI 25 right, because after this weeks loss, my BMI is 25.89 or something like that and I'm not allowed to SS anymore .. I wonder if I'm allowed to do CD790?!