The sw literature recommends 10 a week max because of the cholesterol levels. But that's a guideline only.
I get through lots of eggs too, they are filling and sooo versatile
JoRoger said:I love eggs although the amount I have depends on what I'm eating that week, really though I could have unlimited amounts as we keep chickens, but I would say on average I have maybe four a week. I have had weeks where I've had a lot though and found I get a bit 'slow' in the digestive department, I think the expression is, literally, 'eggbound'! So just make sure you're drinking loads is all I'd say.