pinkyfluff
Grappling with life
I did SW about 8 years ago and lost really successfully. My group closed and I went back to old habits, gained the weight back etc etc. I joined another group about 2 years ago but just didn't lose as well, 2lb off, 1lb on, half lb off, half on. I kept food diaries. My Consultant said that I should watch my free food portion sizes, cut them down and I would lose weight. I never went back as I thought the whole point of free food was eat as much as you like? I like food, I like eating!
I am thinking of joining another group as I like the social interaction. I know the plan inside out. But I don't want to join again if I am to be told to watch my free food intake
Can anyone else comment on this. Are there are Consultants here who could give me the official take?
Thanks
Georgina
p.s. I ask as I have had spag bol for tea and I am still peckish so was going to do some SW chips!
I am thinking of joining another group as I like the social interaction. I know the plan inside out. But I don't want to join again if I am to be told to watch my free food intake
Can anyone else comment on this. Are there are Consultants here who could give me the official take?
Thanks
Georgina
p.s. I ask as I have had spag bol for tea and I am still peckish so was going to do some SW chips!