Is it possible? My family are having a chip shop tea and I haven't had any syns yet so I wondered if there is anything I could have within my syns allowance?
I used to work in a chippy and it is possible to ask for the fish cooked without the batter so no need to have it on side of your plate tempting you to just have a 'bit'!! suppose youd have to go to a friendly chippy!! we always had strange requests!
Otherwise why would SW state it's free in the eating out guide- they're usually the ones who lay down the law to protect us against the dangers of hidden syns (like cooking fruit, smoothies, pasta n sauce quiches etc etc) I don't think they'd make such a statement if it wasn't safe!!