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Can you help me check please!

Wanting to get back onto the right track...
Breakfast - apple and banana (was on the go)
Lunch - sweet potato, bacon, turkey, pepper, tomato and 3bean pasta. Some cottage cheese, chocolate mousse light - 4syns and one ryvita with a tbsp of nutella 4syns.

Have i got that right upto now?xx
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Yes EE... I'm getting my Hex's in with dinner. I didnt have too much veg in so had to make do with pepper and tomato. I was wondering can I use fruits on the superfree list for dessert and class it as my 1/3 superfree?x

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