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can you settle our argument please?

#1
Speaking to a friend today who has another friend also doing CD and she was so sure she was right,but I as pretty sure it was me that was right LOL

My friend said that if you miss a CD shake out every other day you will loose more weight! I said that if you miss that much out you will hinder your weight loss and it'll make you feel dreadfull.

I know its not a big deal but would just like to be proved right :D

cddietgal x
 
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#2
Hiya - I'm not a CDC but I have read threads which say that you HAVE to have the 3 packs a day to get all your nutrients as they are carefully measured out. You might start feeling unwell otherwise.
I think you are right but I'm sure a CDC will be along soon to confirm this!
Tansyx:)
 
#3
Sometimes i have missed a shake a day, through laziness/forgetfullness and i haven't lost weight quicker but i have felt more sluggish and more tired.
 
#4
You are right! If you miss any shakes out you will not be getting your full quota of vitamins and minerals and will not be getting enough calories - your body may go into starvation mode and hold onto all the fat it can!!!
 

Mich

Taking Back Control...!!!
#5
Your right - she's wrong...lol;)

If you have 3 packs a day you are getting all your vits/minerals to keep you healthy:D

If you don't you'll get poorly sick...:(
 
#6
Hi
I hope this helps,i missed a few shakes at the startwhen me my sister and my mum were oin it,they had 3 shakes i only had two and they lost more, i was made aware body stores the food and not sure what you are doing if you are going to starv your body or feed!
 
#7
Thanks Girls :D:D:D:D:D:D:D

I lOVE being right LOL:king2::whoopass::D
 
#9
Oh keep on 3 shakes!!!

I went thru a week with 3/4 days having only 2, thru forgetfulness or just wasn't hungry, and lost only 3lb that week!!!

Also proved that drinking TOO much water doesn't benefit me either... I can only have 3-4 litres MAX per day.
 
#10
How about it if you should be having 4 but only have 3? I mostly only have 3 even though I'm over 5ft 8ins. I'm pretty pleased with my weight loss so far though.
 


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