can you settle our argument please?

Discussion in 'Cambridge Weight Plan' started by cddietgal, 21 February 2008 Social URL.

  1. cddietgal

    cddietgal Full Member

    Posts:
    322
    Likes Received:
    12
    Speaking to a friend today who has another friend also doing CD and she was so sure she was right,but I as pretty sure it was me that was right LOL

    My friend said that if you miss a CD shake out every other day you will loose more weight! I said that if you miss that much out you will hinder your weight loss and it'll make you feel dreadfull.

    I know its not a big deal but would just like to be proved right :D

    cddietgal x
     
  2. Avatar

    MiniMins.com Matched Content

  3. IWILLSUCCEED!

    IWILLSUCCEED! Banned

    Posts:
    403
    Likes Received:
    57
    Diet:
    Cambridge
    Hiya - I'm not a CDC but I have read threads which say that you HAVE to have the 3 packs a day to get all your nutrients as they are carefully measured out. You might start feeling unwell otherwise.
    I think you are right but I'm sure a CDC will be along soon to confirm this!
    Tansyx:)
     
  4. annie_d

    annie_d Silver Member

    Posts:
    978
    Likes Received:
    44
    Start Weight:
    14st5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.97%)
    Diet:
    Cambridge
    Sometimes i have missed a shake a day, through laziness/forgetfullness and i haven't lost weight quicker but i have felt more sluggish and more tired.
     
  5. htpink

    htpink CDC

    Posts:
    722
    Likes Received:
    29
    You are right! If you miss any shakes out you will not be getting your full quota of vitamins and minerals and will not be getting enough calories - your body may go into starvation mode and hold onto all the fat it can!!!
     
  6. Mich

    Mich Taking Back Control...!!!

    Posts:
    3,218
    Likes Received:
    131
    Your right - she's wrong...lol;)

    If you have 3 packs a day you are getting all your vits/minerals to keep you healthy:D

    If you don't you'll get poorly sick...:(
     
  7. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Hi
    I hope this helps,i missed a few shakes at the startwhen me my sister and my mum were oin it,they had 3 shakes i only had two and they lost more, i was made aware body stores the food and not sure what you are doing if you are going to starv your body or feed!
     
  8. cddietgal

    cddietgal Full Member

    Posts:
    322
    Likes Received:
    12
    Thanks Girls :D:D:D:D:D:D:D

    I lOVE being right LOL:king2::whoopass::D
     
  9. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    we are all the same,keep at the 3 shakes!!
     
  10. QueenJ

    QueenJ Full Member

    Posts:
    64
    Likes Received:
    1
    Start Weight:
    14st10lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(7.28%)
    Diet:
    Cambridge
    Oh keep on 3 shakes!!!

    I went thru a week with 3/4 days having only 2, thru forgetfulness or just wasn't hungry, and lost only 3lb that week!!!

    Also proved that drinking TOO much water doesn't benefit me either... I can only have 3-4 litres MAX per day.
     
  11. letmeout

    letmeout Silver Member

    Posts:
    780
    Likes Received:
    18
    Start Weight:
    24st4lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st3lb
    Lost(%):
    12st7lb(51.47%)
    Diet:
    Slimming World
    How about it if you should be having 4 but only have 3? I mostly only have 3 even though I'm over 5ft 8ins. I'm pretty pleased with my weight loss so far though.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...