• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Can you....

Kes

Gold Member
#2
its not in the rulebook to say you cant.
and thats baciacally what ive done in the past if i know that there is a birthday at work orsomething and i know there is going to be a peice of cake or something... i just dont have any other snacks...

hope its going ok for you..
 

Kes

Gold Member
#4
yes this is true and i forgot to mention this.. thanks lisa
 
#5
Thanks, this is helpful. I find a twitch if I don't periodically put some food in my mouth so I tend to eat fruit throught the day or i might be tempted!! WW hoops a low fat for a treat.
 
#6
your blood sugar will crash if you don't have 6 regular intakes .. this will then make you sluggish and your brain will trigger a craving so best only to do it on the odd occasion as Kes and Lisa says
 


Similar threads