cant believe it!

[ellie2409]

was fully expecting a gain this week as ive had a couple of binges this week and ate loads of food and feeling very guilty in general. weigh in today and lost 3 lbs! very happy, been having lots of water and superspeed foods.. happy girl

 

[eejayess]

Excellent result

 

[Gwella]

was fully expecting a gain this week as ive had a couple of binges this week and ate loads of food and feeling very guilty in general. weigh in today and lost 3 lbs! very happy, been having lots of water and superspeed foods.. happy girl

Well done! You must've done something right. Just goes to show this is a sustainable plan and once we're at target we can do what thin people do, have an occasional binge and then get right back to being healthy.

 

[Smokies]

Well done give yourself a pat on the back xxx

 

[Thehungryveganuk]

Congratulations! That's a great loss

 

[ellie2409]

thank you all so much, im very pleased and youre right its a great plan to follow, i shant be doing anything else for sure. have been away for a while have a house full of sick people (bar me - supermum lol) very very tired zzz