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Cant get motivated!!!!

S: 15st2lb G: 11st0lb
HI everyone

Iv been low carbing this week and feeling like i finally might be able to stick to this diet lol and lose the 4 stones im desperate to shed!!!! BUT i just cant get motivated to exercise..i have a gym membership and havent been in months!!i know wasted money but i just cant pluck up courage to get back down there!! Also want to start swimming but just feel too fat!!!

Help guys!!
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S: 19st6lb C: 18st11lb G: 12st0lb BMI: 36.7 Loss: 0st9lb(3.31%)

I know EXACTLY how you feel as that was me 18 months ago. The thought of going to a gym or swimming scared the life out of me!

The only thing that saved me was the support I had from my OH and also my close friends. OH was the one who would come with me for a bike ride and I had a close girlfriend that used to come swimming with me.

With time, losing weight will become your motivation. Once you start to see the weight come off that will spur you on.

Chin up chuck

Sooz x

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