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can't get warm!!

#1
Since starting on CDSS i have struggled to keep warm, doesn't seem to matter if i have the heating on full or am wrapped up, i'm always cold!! Does anyone else have this problem?:gen125: I have just come to the end of week 3 and hope this will improve as i go on.
 
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LadyHemlock

Helsinki Vampire
S: 18st7lb C: 14st6.2lb G: 11st7lb BMI: 29.9 Loss: 4st0.8lb(21.93%)
#2
Yup I'm on week 3 and freezing! Last time I did CDSS for 6 weeks I was freezing the whole time too!:rolleyes:
 

Lostris

Serena's title didn't fit
S: 111kg C: 100.3kg G: 75kg BMI: 33.9 Loss: 10.7kg(9.64%)
#3
Can't really help you, try drinking tea or coffee to keep you warm. Cold water doesn't help.

I was very cold the first weeks and the last weeks before going up the steps. I guess it's part of it ;-).

x
 

LadyHemlock

Helsinki Vampire
S: 18st7lb C: 14st6.2lb G: 11st7lb BMI: 29.9 Loss: 4st0.8lb(21.93%)
#4
Yep just wrap up warm:D
 

Sarah_V

Silver Member
S: 21st11lb G: 11st0lb
#5
This happens when your in Ketosis - welcome to ketoland lol

I'm hugging the radiator as we speak :)
 
S: 19st1lb C: 14st2lb G: 13st4lb BMI: 27.6 Loss: 4st13lb(25.84%)
#6
Hi
I'm on day 1 of week 4 and I have been cold all the way through
My hands especially are cold all the time and I wear extra layers to try and keep warm
I have evan taken to sleeping in thermals - anything to stay warm
I can take this as a little suffering for the greater good
Imagine this summer on a beach soaking up the sun with new streamlined body - no worry of staying warm then
Keep up the good work
Cheers
James
 

LellyCD

Trying to stay healthy!
#7
hi there, although it may not seem like it is actually a great sign that your body is fat burning, I was constantly freezing whilst on SS and wearing 3 or 4 jumpers, scarfs and keeping the house heated to boiling point too!! but i would be really chuffed that i knew my body was doing what i wanted it to and that kept me happy, i found myself having lots of hot baths in the evenings rather than showers just to get warm!!

xx
 

Busybee

Silver Member
S: 16st9lb C: 15st5lb G: 11st6lb BMI: 33.7 Loss: 1st4lb(7.73%)
#8
I am on day 17 ( there goes Marcus Bentley's voice in my head again !!!!:eek:) and I have been cold since I started, the only thing that warms me up apart from a hot bath is a cup of Bouillon. That gets right to my feet and makes me comfortable. Lets all hug the radiators in unison......I am sending hugs to anyone that is cold :D
 

bevy

Full Member
S: 15st13lb C: 14st12lb G: 11st0lb BMI: 34.6 Loss: 1st1lb(6.73%)
#9
Yep, on week 9 and still freezing!!
 
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Busybee

Silver Member
S: 16st9lb C: 15st5lb G: 11st6lb BMI: 33.7 Loss: 1st4lb(7.73%)
#10
thanks Kellycd, it's always encouraging when others know what you are going through. I now know my sacrifice of bodily warmth is worth it, however my boss is struggling to understand why it is like a sauna in my office and keeps mentioning heating costs....bah humbug, there's someone here trying to diet........next time he comes in I am going to throw my stapler at him.....that will give me a warm feeling :D
 

biltsy

Peggy McParrot
S: 15st5lb C: 12st2.5lb G: 10st5lb BMI: 29.3 Loss: 3st2.5lb(20.7%)
#12
Hi I'm freezing, i can cope with that but I can't sleep, any help with this or is it also part and parcel of CD
 

Busybee

Silver Member
S: 16st9lb C: 15st5lb G: 11st6lb BMI: 33.7 Loss: 1st4lb(7.73%)
#13
If anything I sleep better, no energy has me in bed by 10.30 - we are suffering for our diets..........worth it in the end :D
 

LadyHemlock

Helsinki Vampire
S: 18st7lb C: 14st6.2lb G: 11st7lb BMI: 29.9 Loss: 4st0.8lb(21.93%)
#14
I'm cold at night and don't sleep well. I always wake up with really sore eyes too:(
 
#15
I know how u feel, I'm freezing all the time no matter what i do to keep warm, still .... its not forever. lol.
 

LadyHemlock

Helsinki Vampire
S: 18st7lb C: 14st6.2lb G: 11st7lb BMI: 29.9 Loss: 4st0.8lb(21.93%)
#16
It will be worth it in the end:D
 
S: 13st7lb C: 13st7lb G: 9st0lb BMI: 32.4 Loss: 0st0lb(0%)
#17
I think we should call this the Antartic Club, lol. I'm defo in it. Like a few others my sleep is effected too and I also get sore eyes first thing as a result. But I have discovered a temporary cure which works for me. During the Day, as well as plain water I also drink very strong black coffee and it wakes me up. The caffeine must wake me up and the heat warms me up. I daredn't drink it after teatime though otherwise I'll be buzzing through the night x
 

LadyHemlock

Helsinki Vampire
S: 18st7lb C: 14st6.2lb G: 11st7lb BMI: 29.9 Loss: 4st0.8lb(21.93%)
#19
It is definitely the diet. The packs only really provide you with enough to keep going so there isn't really enough energy left to keep you warm when you’re running on empty!:winter_brr: But on the good side when your cold and drink cold water you lose more weight as your body uses more calories to heat the water to body temperature.:D
EDIT: I just read a report from a doctor that said drinking hot or cold water is rubbish! lol!
 
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