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cant help myself

S: 12st7lb C: 10st11lb G: 10st0lb Loss: 1st10lb(13.71%)
#1
Hi

I was doing so well this week, WI is on Monday but tonight after being good throughout a meal that had been cooked for me, I had a caramel slice and a profiterole and a slab of cheese. Hopefully if i'm very good tomorrow it wont show up on the scales on monday or am I just kidding myself? I know it has to go somewhere but surely this doesnt blow my whole weeks good effort does it? :cry:
 
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suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#3
Right then madam.

Put the panic in the middle of the floor. Back away from it very carefully. Now chuck hand grenades at it and destroy it.

In the big wide scheme of things, what you've eaten won't ruin your week, but feeling bad about eating it can.
 

Fuffs

This is really the time!
S: 26st13lb C: 22st7lb G: 13st6lb BMI: 40.4 Loss: 4st6lb(16.45%)
#5
Best to just have enjoyed it and get on with your plan tomorrow. If it makes you feel better, use no syns tomorrow. if you have had a low syn week anyway, you do not need to think about it. But, just chill about it. I am sure you will be fine :)

[email protected] Sue!
 

Indieflower

I have my mojo
S: 17st9lb C: 10st10lb G: 10st7lb BMI: 24.2 Loss: 6st13lb(39.27%)
#6
Right then madam.

Put the panic in the middle of the floor. Back away from it very carefully. Now chuck hand grenades at it and destroy it.

In the big wide scheme of things, what you've eaten won't ruin your week, but feeling bad about eating it can.
Sue, everytime I see your posts you crack me up! :8855:Fab :D
 
S: 12st7lb C: 10st11lb G: 10st0lb Loss: 1st10lb(13.71%)
#7
Right, thank you everyone! Have got over myself and stopped worrying! On a good note I've had a fairly low syn week. All will be fine!
 
S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#8
Well done chick for getting back on it, as the others say, if you have had a fairly low syn week then I am sure you will be fine xx
 

julie19

Silver Member
G: 10st0lb
#9
Right then madam.

Put the panic in the middle of the floor. Back away from it very carefully. Now chuck hand grenades at it and destroy it.

In the big wide scheme of things, what you've eaten won't ruin your week, but feeling bad about eating it can.
I love the wisdom there - next time I have a bad day & panic about my WI I am going to apply this logic.
Thanks for the smile!
Julie19:)
 

weemo

Trying again!!!
#11
Right then madam.

Put the panic in the middle of the floor. Back away from it very carefully. Now chuck hand grenades at it and destroy it.

In the big wide scheme of things, what you've eaten won't ruin your week, but feeling bad about eating it can.
Great advice Sue:D I'm going to take it on board xx
 


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