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Can't Remember lunch ?

Cruiksl

Silver Member
S: 14st12lb C: 12st4lb G: 10st7lb BMI: 31.5 Loss: 2st8lb(17.31%)
#1

kered

Gold Member
#2
Do you mean another shake? Cant you count the shakes you have and see if you find out that way? If you cant remember and it means you have had 4 in one day, I cant see it doing much harm, if any, better to have 4 then only to have had 2 as you will be short on your essential nutriens. If you do have 4 its still only 568 calories as there is only 142 calories in each one.
 

MiniB

Here we go again!
#3
I wouldn't be able to count the number of shakes I have left cos for some reason my chemist gave me an extra 3 last week! Either she can't count or wants to feed me up, I'm not sure but I'm not complaining.
 

Sara4

Gold Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 35.9 Loss: 0st0lb(0%)
#4
I am always losing track of how many shakes I've had!!!! LOL! So now I take 3 out of the bag in the morning and leave them on the counter. No mix ups then. Are you starving? If not I would assume that you had it at lunch.
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#5
Ah i would have one just incase honey. I guess it would be better to have 4 today than 2.

I do what sara does aswell.
I have them in a drawer in my room and in the morning first thing i do is take 3 out and take them downstairs and leave them on the side. That way ya know how many youve had and how many you have left for the day :)
 

~missy-moo~

Getting thinner everyday!
#6
I also take my days supply out. I also have 2 sachets in my bag for emergencies with a shaker (in case I forget to take 2 to work or are out and about for longer than planned).

Alex
 


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