Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Can't Remember lunch ?

Discussion in 'Lipotrim Forum' started by Cruiksl, 3 April 2009 Social URL.

  1. Cruiksl

    Cruiksl Silver Member

    Posts:
    544
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st8lb(17.31%)
    Diet:
    Lipotrim
    I've had a really awful day today and can't remember whether or not I had lunch.

    I know I had a late breakfast but just can't remember the lunch. Do you think it would knock me out by having it now ?
     
  2. Avatar

    MiniMins.com Matched Content

  3. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Do you mean another shake? Cant you count the shakes you have and see if you find out that way? If you cant remember and it means you have had 4 in one day, I cant see it doing much harm, if any, better to have 4 then only to have had 2 as you will be short on your essential nutriens. If you do have 4 its still only 568 calories as there is only 142 calories in each one.
     
  4. MiniB

    MiniB Here we go again!

    Posts:
    5,035
    Likes Received:
    68
    Diet:
    Exante
    I wouldn't be able to count the number of shakes I have left cos for some reason my chemist gave me an extra 3 last week! Either she can't count or wants to feed me up, I'm not sure but I'm not complaining.
     
  5. Sara4

    Sara4 Gold Member

    Posts:
    1,649
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    I am always losing track of how many shakes I've had!!!! LOL! So now I take 3 out of the bag in the morning and leave them on the counter. No mix ups then. Are you starving? If not I would assume that you had it at lunch.
     
  6. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    Ah i would have one just incase honey. I guess it would be better to have 4 today than 2.

    I do what sara does aswell.
    I have them in a drawer in my room and in the morning first thing i do is take 3 out and take them downstairs and leave them on the side. That way ya know how many youve had and how many you have left for the day :)
     
  7. ~missy-moo~

    ~missy-moo~ Getting thinner everyday!

    Posts:
    552
    Likes Received:
    7
    Diet:
    Lipotrim
    I also take my days supply out. I also have 2 sachets in my bag for emergencies with a shaker (in case I forget to take 2 to work or are out and about for longer than planned).

    Alex
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...