:copon:
hello! I need some help, I managed to lose 1 stone in 3 weeks and then in week 4 lost nothing! As it turned out I had my TOTM a week early so this was probably why, and I did still loose inches even though i didn't loose any weight. This really knocked my confidence and I have been cheating and just can't get my head back on with this diet! I am fine all through the day but when it gets to the evening I crave food. On Saturday I had a huge chinese, Sunday I had some Heinz chicken soup and last night a battered fish with a few chips (i actually felt sick after eating them)!!! OMG! I know that I am probably not going to have lost again this week and feel utterly rubbish. Someone pleeeeeeeeeeease give me some encouragement. I have a wedding in 4 weeks, holiday in 8 weeks and a summer ball in June. I was soooooooooo hoping that I would be in the 13's (stones) by now but am stuck at 14.1. xxxxxxxx
hello! I need some help, I managed to lose 1 stone in 3 weeks and then in week 4 lost nothing! As it turned out I had my TOTM a week early so this was probably why, and I did still loose inches even though i didn't loose any weight. This really knocked my confidence and I have been cheating and just can't get my head back on with this diet! I am fine all through the day but when it gets to the evening I crave food. On Saturday I had a huge chinese, Sunday I had some Heinz chicken soup and last night a battered fish with a few chips (i actually felt sick after eating them)!!! OMG! I know that I am probably not going to have lost again this week and feel utterly rubbish. Someone pleeeeeeeeeeease give me some encouragement. I have a wedding in 4 weeks, holiday in 8 weeks and a summer ball in June. I was soooooooooo hoping that I would be in the 13's (stones) by now but am stuck at 14.1. xxxxxxxx