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Can't stop snacking

#1
I am a 23 year old female that has 2 little girls, One that is 16 months and the other is 2 months... I weighed 105- 115 lbs before I was ever pregnant went up to 163 full term with the first then got down to 140ish and found out I was pregnant again. With my second pregnancy I was 174 full term. My baby is now about 10 weeks and i'm down to 145. I go to the gym 4 to 5 times a week and do what I can but I cant seem to stop snacking at night.. That is what gets me. Any advice??:confused:
 
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#2
Hi Becky.
Are you doing CD?? if so its the wrong time for you. You should be 3 months clear of giving birth before embarking on CD.
Also are you breastfeeding??
As a mother of 2 who has gone through this i would say at the moment your body is recovering from the birth of your baby and you need the extra calories. Being a mum is such hard work and I often found I had little or no energy. Food is our fuel for energy. It helps us cope with fretful, wakeful babies, and the rigours of life as a mum!
Be kind to yourself and allow yourself time to recover. Don't feel pressured to be slim instantly XX
 


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