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Can't stop thinking of food!

#1
Hi everyone!this is my first post on here -I've been doing the plan since the second week in Jan and have managed to lose 2 1/2 stone so far. I normally manage to keep myself satisfied with what I eat but tonight I just can't seem to stop thinking about food and just want to keep eating!Help!Does anyone else get like this sometimes?

Saz
 
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Shrimpy

Gold Member
#3
If you're hungry, eat. That's the beauty of SW.
 

dolphin10

Silver Member
#4
Hi everyone!this is my first post on here -I've been doing the plan since the second week in Jan and have managed to lose 2 1/2 stone so far. I normally manage to keep myself satisfied with what I eat but tonight I just can't seem to stop thinking about food and just want to keep eating!Help!Does anyone else get like this sometimes?

Saz
I found SW much easier than other diets but the weight loss was very slow. If you work through pages 1-19 all free ( from memory) it's what you eat them makes the difference. Think about it:D
 


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