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Discussion in 'Slimming World' started by Eddie, 28 July 2008 Social URL.

  1. Eddie

    Eddie Full Member

    Good Afternoon Ladies,
    On red day today, dinners is gonna be fresh tuna with salad + feta (Hex B) + olives (1 syn), but can I have capers on my tuna - are they free? I can't find in the book.

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  3. monkeys bunny

    monkeys bunny need 2get my head into it

    slimming world
    would love to help but i hate fish so not sure, but im sure someone will know

  4. Tina T

    Tina T Silver Member

    Start Weight:
    Current Weight:
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    capers in directory page 6 in superfree!!!!!
  5. Eddie

    Eddie Full Member

    Great, thanks - will check book again.
  6. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    mmm capers - they're nice on pizza
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