cara back to basics

Discussion in 'Slimming World - Weight Loss Diary' started by cara08, 21 September 2009 Social URL.

  1. cara08

    cara08 Silver Member

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    I'm going to try and keep a diary and hopefully help me to keep on track writing my thoughts and how i am doing.
    So this is day one of my kick up the bum and get back on track.
     
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  3. hobbithead

    hobbithead Full Member

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    Good luck Cara xx
     
  4. Aaleigha

    Aaleigha Gold Member

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    Best of luck
    I too am on day one - my is day one of my second attempt at slimming world

    so how is your day going so far and how do you feel about it
    my day is going well - hope yours is too
     
  5. cara08

    cara08 Silver Member

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    thanks for the replies, today is going well so far thanks maybe we could inspire each other. I start so well and then something gets me down and i'm an emotional eater so i'm hoping to write everything down and do so much better than i am.
    Brekky was a bowl of cous cous with muller yog mixed in
    Had a slice of toast with marmite mid morning
    Took Poppy for a walk before lunch
    Lunch had a mugshots and some fresh figs
    Dinner will be roast chicken and veg with maybe a muller yog later
    Prob had too much coffee today so should drink more water the rest of the day.
     
  6. Aaleigha

    Aaleigha Gold Member

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    that would be really great
    I will visit your diary every day


    me too :):)
    also if I dont sleep well I eat as well
    also boredom

    umm I am now thinking I over eat for any reason:eek:
     
  7. cara08

    cara08 Silver Member

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    i'm just the same lol
     
  8. cara08

    cara08 Silver Member

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    Had a really busy day, little or no time to think so diet was 100%
    Brekky, bowl of cous cous with choc orange muller mixed in
    lunch, 1 slice bread with 2 rashers back bacon and a tiny dollop of tomato ketchup
    dinner, extra low fat sausages, mash and mushy peas, fresh figs
    snack, kit kat senses,
    had 15 syns
     
  9. BaysideJ

    BaysideJ Starting over

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    hello! Well done on your 100% day:)
    I think I need to start writing it all down again too, my losses have really slowed up since i stopped, i remember what I've eaten but seem less reluctant to eat those extras that i shouldn't!!

    Have a good day and look forward to reading your diary.
     
  10. Aaleigha

    Aaleigha Gold Member

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    Lets hope today goes as well

    I cant believe the amount of food I have to take to work just to get all my healthy extras in and some syns

    I have just bought a new bag - now it might not be big enough - oh look a reason to go shopping :):)
     
  11. Bev1963

    Bev1963 Likes to Post

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    :clap:Well done on your 100% day. I started yesterday too and managed a 100% day, here's to us all having another one today. I know what you mean by the amount of food I now bring to work, but its got to be better and cheaper than eating out. The money that's saved can go to buy an new bag.:angel09:
     
  12. cara08

    cara08 Silver Member

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    hello ladies, today is going well so far.... ah someone else and bags lol i just need so many of them!! glad you are all doing well and here's to another day x
     
  13. Aaleigha

    Aaleigha Gold Member

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    well today is starting to draw to a close - its actually getting quite dingy out side

    hope you have a good one :)
     
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