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cara back to basics

#1
#2
Good luck Cara xx
 
#3
Best of luck
I too am on day one - my is day one of my second attempt at slimming world

so how is your day going so far and how do you feel about it
my day is going well - hope yours is too
 
#4
thanks for the replies, today is going well so far thanks maybe we could inspire each other. I start so well and then something gets me down and i'm an emotional eater so i'm hoping to write everything down and do so much better than i am.
Brekky was a bowl of cous cous with muller yog mixed in
Had a slice of toast with marmite mid morning
Took Poppy for a walk before lunch
Lunch had a mugshots and some fresh figs
Dinner will be roast chicken and veg with maybe a muller yog later
Prob had too much coffee today so should drink more water the rest of the day.
 
#7
Had a really busy day, little or no time to think so diet was 100%
Brekky, bowl of cous cous with choc orange muller mixed in
lunch, 1 slice bread with 2 rashers back bacon and a tiny dollop of tomato ketchup
dinner, extra low fat sausages, mash and mushy peas, fresh figs
snack, kit kat senses,
had 15 syns
 
#8
hello! Well done on your 100% day:)
I think I need to start writing it all down again too, my losses have really slowed up since i stopped, i remember what I've eaten but seem less reluctant to eat those extras that i shouldn't!!

Have a good day and look forward to reading your diary.
 
#9
Lets hope today goes as well

I cant believe the amount of food I have to take to work just to get all my healthy extras in and some syns

I have just bought a new bag - now it might not be big enough - oh look a reason to go shopping :):)
 
#10
:clap:Well done on your 100% day. I started yesterday too and managed a 100% day, here's to us all having another one today. I know what you mean by the amount of food I now bring to work, but its got to be better and cheaper than eating out. The money that's saved can go to buy an new bag.:angel09:
 


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