shrinki
Gold Member
Hi
I have been following SW for 3 weeks and lost 8 pounds which I'm very happy with. I have been doing extra easy most days and loving the food. I would like to do green days too but can't help worrying about all the carbs (hangover from Atkins days). Do you reduce them at all in the evening or really eat them as a free food (until full). The worried side of me keeps wanting to throw in red days as lower carb but I find I'm hungry.. Do a lot of people worry about this when starting out? I'd be interested to hear some green success stories! Thanks x
I have been following SW for 3 weeks and lost 8 pounds which I'm very happy with. I have been doing extra easy most days and loving the food. I would like to do green days too but can't help worrying about all the carbs (hangover from Atkins days). Do you reduce them at all in the evening or really eat them as a free food (until full). The worried side of me keeps wanting to throw in red days as lower carb but I find I'm hungry.. Do a lot of people worry about this when starting out? I'd be interested to hear some green success stories! Thanks x