lil_legs
Gold Member
I am out drinking on sat, my CDC told me to avoid carbs still is this ok?
I'm gonna be off plan for the day but still intend to be relatively good ie have a steak and salad and avoid carbs? Will this be ok or should I be eating carbs if I'm gonna drink?
I really don't want to ruin my hard work and gain!
I'm gonna be off plan for the day but still intend to be relatively good ie have a steak and salad and avoid carbs? Will this be ok or should I be eating carbs if I'm gonna drink?
I really don't want to ruin my hard work and gain!