carbs and ketosis

Discussion in 'Cambridge Weight Plan' started by chuckie21, 16 July 2008 Social URL.

  1. chuckie21

    chuckie21 Full Member

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    i want to use the CD shakes and bars for brekkie and dinner, and ive just discovered "weight to go" meals and im planning on having one of these for dinner. The plan still only comes to about 850cals a day but i wondered how many grams of carbs a day i could have and still maybe get into ketosis??
     
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