~Missy_Moo~
Member
Hello Guys
I noticed that the carbs in the replacement meals are 17 to 20g per pack!
Is this low enough to get into Ketosis? It means 3 packs a day is around 60g. That seems way more than I thought to get into and stay into Ketosis. Even if I consider Net carbs, g's of carbs still seem high.
Thanks
I noticed that the carbs in the replacement meals are 17 to 20g per pack!
Is this low enough to get into Ketosis? It means 3 packs a day is around 60g. That seems way more than I thought to get into and stay into Ketosis. Even if I consider Net carbs, g's of carbs still seem high.
Thanks
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