I'm back yet again and this time I want to loose the last of the 4stone that's been clinging to my body. I'm on 810 and though I really wanted to do this on sole source, I believe that 810 will be better for me due to problems with my bowels/intestines. In the end I also need to think about what's healthy for me and not going to the toilet for 2 weeks probably isn't. So let's kick this off with day 1: Met my cdc who is wonderful. She's a bit more expensive then my previous one, but all the measurements that she took and all the time she gave to me make up for it. Even my metabolism rate (age) and my fat percentage / muscle mass have been taken. At last when I don't lose weight on the scales there might be something else that will go down I started with a porridge (apple & cinnamon). I love the porridge that cambridge has. Then I was off to work with a banana tetra and a tomato soup. Ow and a can of tune in brine. Around 3 I had my tetra, but I started to feel a bit dizzy and I got a massive headache. When my lunchbreak arrived I made the soup and dumped the tuna in it to make it a bit firmer. It was really nice, but the headache was still there. I kept on drinking lots of water and I had one diet drink. I felt a lot better once my shift was over. I headed home and had a drink with marigold swiss vegetable bouillon. It's only 15cal and my old cdc told me that it's the same as the cambridge vegetable drink, but cheaper It perked me up! And then it was time for bed. I survived day one!