Cats Moulin Rouge Weightloss!

Discussion in 'Slimming World - Weight Loss Diary' started by Catlittlecook, 7 December 2010 Social URL.

  1. Catlittlecook

    Catlittlecook New Member

    Posts:
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    Start Weight:
    11st4lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st6lb(12.66%)
    Diet:
    Slimming world
    My best friend is getting married next year and is having a moulin rouge hen do! So corsets and Can Can outfits we are wearing. Needless to say its going to be very figure hugging!

    Decided to keep a food diary to track my food and if anyone has any tips or suggestions would be greatly appreciated!! Here is the last couple of days!!

    Friday 3rd December

    Breakfast
    3 boiled eggs
    Tea with milk

    Lunch
    Jacket Potato with Baked beans

    Dinner
    Pasta Bolognese with Dolmio Light Bolognese sauce 750g jar = split between two people- 6.25 syns

    Syn total 6.25syns

    Saturday 4th December

    Breakfast
    3 boiled eggs

    Lunch
    Tesco Irish Stew Tinned- free
    Dominos 1 slice 9 inch pizza -13 syns

    Dinner
    Gammon, Mash, 2 Beef Sausages (10 syns) Baked Beans

    Went way over syns today!! Husband made dinner and added the sausages and when they were on my plate i couldnt say no to them!!!

    Syn total 23 syns

    Sunday 5th December

    Breakfast
    2 frylight eggs and 2 rashes of bacon

    Lunch
    Tesco Ravioli- Free

    Dinner
    Chicken, SW roasties, Broccolli, Carrots.
    Bisto Gravy- 4 Syns

    Slice of Victoria Sponge Cake ( homemade)- no idea:confused: so 10 syns??

    Syns total = 14 syns

    Monday 6th December

    Breakfast
    3 Boiled Eggs

    Lunch
    Jacket potatoes with beans and 28g cheese

    Dinner
    Harvester- simply chicken with Jacket potato and baked beans.
    Had a dessert as everyone was having one- it was good though!!
    Apple pie with Custard- 21.5 syns!! eek but will make up for it for the next couple of days!!:sigh2:

    Syn total- 21.5 syns!

    Total so far syn wise for the week is 64.75 syns!! still have today and wed, thursday!! lets hope its all ok!!!
     
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  3. valerie11

    valerie11 Gold Member

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    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi hun welcome to minimins i assume ur following extra easy if u r u need to eat more superfree food should have 1/3rd of ur plate as superfree, i love the tescos irish stew i didn't realise it was still free going to have to get some yummy good luck on ur weight loss journey :)
     
  4. Catlittlecook

    Catlittlecook New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    11st4lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st6lb(12.66%)
    Diet:
    Slimming world
    Thank you valerie!! i have been doing it for about 1 year and a half and i have just my favourites i stick too and forget about having a 1/3 superfree! I have made carrot soup in batches so i hope that can help too!!

    Here is my food diary for the last couple of days:-

    Tuesday 7th December

    Breakfast
    Half a honeydew melon, 1 orange and an apple

    Lunch
    Jacket Potato with Baked Beans and Cheese (6 syns)- already used HEXA for milk for tea!

    Dinner
    Donnie46 Chunky beef casserole with carrots and chopped tomatoes
    Fat Free Shape Yogurt.

    Syns Total= 6 syns

    Wednesday 8th December

    Breakfast
    None as was in a rush

    Lunch
    2 slices Wholemeal bread and Tesco Spaghetti Hoops
    An apple

    Dinner
    Chicken and Pasta (Dolmio stir in sauce sun dried tomato)- 11 syns

    Syn total=11 syns

    I need to do a food planner i think for next week as looking back i am def not getting a 1/3 superfree in!! It will also help when i go food shopping too!

    Thanks for reading!!
     
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